a productive day in my life: grocery shopping, almond milk lattes, decorating my room, veg stir fry

oh wow hello there good morning my friends good morning my friends it is 8 am usually i wake up around 6 to 8 am we’re gonna have a productive day today once i eventually get up i think i’m gonna change right now i am going to do my makeup later because that takes […]

Vegans vs. Meat Eaters: What’s The PERFECT DIET For A Longer Life?

Vegans vs. Meat Eaters: What’s The PERFECT DIET For A Longer Life?

Have you ever wondered who lives longer: vegans or meat-eaters? Get ready because we’re about to answer the eternal question of what’s the ideal diet for a longer life. 9. Body Mass Index The body mass index or BMI is a value defined as the body mass divided by the square of the body height […]

Salt Free Seafood Seasoning ~ Old Bay Copycat Recipe ~ How to Make Seafood Spice ~ Noreen’s Kitchen

Hi, everyone. I’m Noreen and welcome to my kitchen today. We’ve got another spice blend for you You know what summertime always brings the best seafood or in my area of the country since I live in Eastern, North Carolina and we live just off the coast we always have an abundance of shrimp and […]

How to Make a Healthy Salmon Bowl | You Can Cook That | Allrecipes.com

How to Make a Healthy Salmon Bowl | You Can Cook That | Allrecipes.com

(synth music) – Hey, friends. It’s a new year, it’s a new you, it’s the same how though. We’ve been drinking lots of wine, we’ve been eating lots of ham, we’ve been going to lots of parties. But now it’s time to reset. I’m about to show you how to make a meal that is […]

Nutrition & Shopping | Day 3:12-Week Hardcore Daily Video Trainer With Kris Gethin

Nutrition & Shopping | Day 3:12-Week Hardcore Daily Video Trainer With Kris Gethin

[music] So today is your first rest day. It’s the Wednesday of Week 1, and you should be feeling really sore from the workout, but that’s totally normal. This weight training program will be a shock to your body. But today I’m gonna speak to you about nutrition and how to shop and what you […]