Recipe of the Day: Ina’s Roasted Shrimp and Orzo | Food Network

Recipe of the Day: Ina’s Roasted Shrimp and Orzo | Food Network

[music playing] Roasted shrimp with orzo. It’s a great dish for a crowd. The best part of it is, the longer it sits, the better it gets. So the first thing I’m going to do is roast some shrimp. Little olive oil, salt and pepper. It’s actually a surprisingly to cook shrimp, on a sheet […]

How to Read Food Labels for Healthy Eating : Fiber on Food Labels

How to Read Food Labels for Healthy Eating : Fiber on Food Labels

Hi. I’m Brenda Thompson, registered dietitian and owner of Life Skills Nutrition. In this segment, I’m going to talk about fiber and where to find it on the food label. If you look here, dietary fiber is found under “Total Carbohydrates.” Dietary fiber is important in the diet because it keeps the digestive system healthy. […]