MEAL PREPPING ♥ HOW I PREPARE HEALTHY MEALS FOR THE WEEK!
IHERB DISCOUNT CODE: QAB322 ♥ Jordy’s Fitness Beach Body Program: http://goo.gl/HDqsxM ♥ 7 Day Guide: http://www.jordysfitness.com/p/7-day-guide.html ♥ 5 Day…
Video Rating: 4 / 5
WHAT I USED: -GRAPESEED OIL (to cook with) -MINCED GARLIC -ORGANIC GROUND TURKEY -ORGANIC GREENS: Baby Kale, Baby Spinach, Asian Greens -ORGANIC BROCCOLI -TE…
Video Rating: 4 / 5
@50spkerxxx it’s coconut oil. it’s better than most cooking oils, besides
olive oil.
you are gorgeous
just found your channel 
gonna subscribe
Per 3 meals how many onions/pumpkin/grams of frozen vegetables do you use?
Also how many calories is in the chicken you used? I’m vegan so I’ll need
to use the calorie equivalent amount of tofu/tempeh instead.
Also what is the calorie amount for 1 meal you made?
:)
Will you marry me ?
you kind of look like Rebekah from TVD hahaa just thought I’d tell you :)
I lovely your recommendation. I wonder if you eat the same staff everyday?
Do we have to freeze our foods if we meal prep?
this is really amazing program
MEAL PREPPING ♥ HOW I PREPARE HEALTHY MEALS FOR THE WEEK!
☻/ This is Bob . Copy and paste him
/▌ all over Youtube
/ so he can take over and take down Google+
Thank you!
You look like Rebecca from the vampire diaries
She is Australian. She has an Australian accent.
You look like Amanda Bynes when she was in my opinion, the prettiest
What’s the brand of the pink lipstick you’re wearing? I love it
Nice! You kinda look like Amanda bynes.
oh my god u r soooo sweet !!!!!!
I am trying to eat healthier for myself and my family. Your video has given
me great ideas. I would up the portions of veggies and maybe add some
fruits because I know my husband and I would still be hungry and end up
buying something from the vending machine at work lol. Do you eat nuts?
OMG !! She’s a smart very good looking version of Amanda Bynes without the
drugs and the straight jacket!!!!
I think you are hot and I want to marry you!!! LOL!!!
Nice video sweet cheeks. I wanna do things to you that you can’t do in
public. Aye Oh.
Ah that makes sense
Meals that don’t need refridgerating… that’s a
challenge xD it’d probably mean that I would have to eat it within one or
two days I think…
Awesome video! Thanks!
This is one of my 6 small meals a day and vegetables such as pumpkin
contains very high amounts of carbohydrates not to mention, as stated
previously..this is one of SIX meals a day. You have no idea what’s in the
other 5, I could be eating carb overload!
Really like the healthy cooking series. Keep it up Brett. Hey Carli!
Yum! I really do enjoy all of Bretts recipes, one of the great things I
have learned is that you do not need to add mayo, tomato sauce,thousand
island etc, you can just add herbs or spices which has been amazing for
me, I loved Mayo but since watching these vids I have not used it in months
and lost around 12lbs! awesome Brett.
Can’t wait to try this! Thanks again for REAL healthy realistic meals that
are easy to prep and cook!! (:
Nice, very creative!
Awesome can’t wait to try!
Looked so good! I bet it smelled good too!
That looks AMAZING. Could you add in an approximate cost for meals either
per meal or daily or weekly? I’m on a college student budget, so buying
organic is expensive and difficult to do for every meal, but I can throw it
in there sometimes. But it’d be great to know what you usually spend to eat
healthy!
I am having a hard time finding chia seeds in Canada, can anyone give me
some suggestions?
what is liquid amines? are they good for you? where do you buy it? also!
what is the differnece between white chia seed and regular is their a
preference to which is better to buy?
I have a teen, a tween and a 3 year old toddler. Any Healthy sides that
they might love?
Yum!
Ok I’m vegetarian but this has me drooling..
Looks delicious! I can’t wait to try this recipe! Can you kinda describe to
me what the amino sauce tastes like? Thanks, Brett!!
you are!! so great an handsome
an your girlfriend too :D
Was the grapeseed oil any good/better? Also I just subbed you xP im a clean
eater and soon to be chef ^^ Thank You for this vid c:
Thank you for all your healthy receipt, im from belgium i just have try
this receipt and its amazing very tasty Thank you for your generosity. And
i love carly too its my beauty guru
What kind of healthy desserts can you recommend ?
Yum! I personally am not very fond of turkey but I like the idea of
throwing in some chicken too!!
+brettcap you are a lifesaver I was just about to Cook turkey but I dont
know with what and I saw your videos and I was Like awwwww yes now I know
what thank you so much you are my hero hands down
Awesome vid brett!
I was wondering can you please do a video about
snacking? maybe show us some good things to snack on. Thanks so much Brett
Looks great
Also came across some lemon herb and chia seed crusted tilapia that looked
money #fyi
Brett, what does liquid aminos taste like??
HI Brett! its me again. OMG I did this today and I LOVE IT!!! my husband
loved it too even my kids(which are not fans of veggies lol) I added
zucchini. Thx once again you are helping many of us here :)
Did u have like brown rice with it?