How I lost 60 pounds! My Weight Loss Tips & Tricks! (2012)
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Hey everyone! I hope that everyone who requested this video enjoys it! Please take it for what it’s worth. I also want you all to know that I do not associat…
Video Rating: 4 / 5
God Bless you are really helping girls. This is the way 2 keep weight off
none of that don’t eat this or that. I’m a former NFL Cheerleader so I love
dance & exercise but people need to keep it real. 30 minutes of exercise
really kicking your own butt is good! I’m inspired & fitness is my life!
Aye, this is so great….sooooooo f***kin amazing!!!!!!!!!!!!!!!!!!!!!!!!
this is honestly one of the best videos i’ve watched for weight loss and
i’ve watched a lot!
186 people thumbed down this video? Serious? This is one of the most honest
and realistic videos I’ve seen!
Congrats on the weight loss! :D
I enjoyed the video…new subbie
#motivatedmore I’m tired of getting bullied! imma lose weight and you have
inspired me more (:
This is a good video
Hello! This video is totally awesome! Thanks for posting this video. I’m
from El Paso, Texas….
How much whey protein a week??
I Like Her…..her attitude, knowledge, humor, realism, support, points,
and ideas. Keep up the good work Q, and wish you all the best. Bless
I love this video, its so real, thanks for the added motivation!! xoxo
This is the video that encouraged me to lose 30 pounds :DDD
My hero♥
I run 30 minutes a day and 100 squats with 10 lb weights and i really enjoy
it
You are the most realest..thanks :D
Great advice! I’m very motivated to begin my process
I love the fact that you’re sharing your story with us. I feel like u give
all ur subs encouragement to work hard for the health and body we want. I
love the fact that u shared some of your home exercises with us. I felt
like doing jump n jacks and jump rope didn’t help me cuz I didn’t see
results fast enuff but watching ya vids make me want to keep going. I can
do a 30 min work out in the a.m. I been going to the gym after work. I get
there around 1:30 in the morning. I workout for 30 min but I feel I need to
do more. I will adjust my eating ….thanks for tips on ya weight loss
journey. Much Respect. ..sincerely a new sub! :)
This is really a great video!! I laughed and I am inspired..thank you so
much!!
Thank you for this!!! You’ve inspired me to start making changes
i am grateful thank u , this will help me on my way 2 what i started
You are amazing.
Since we’re girls and we have our best friends coming over every month do
you exercise?
you ARE SO PRETTY like gorgeous and so amazing ahhh!!!! thanks so much.
Keep goin gurl!
Great video, great advice. It’s so important to keep it all realistic.
My goal is to lose 30 in 12 weeks. I just lost 6 pounds and needed some
encouragement. This video really helped me stay motivated.
Hi There!! I have lost over 140 Pounds! Please feel free to check out my
Channel & Subscribe if you like! Check out my Before & After Shocking
Weight Loss pictures! I also share weekly Weigh in Updates & delicious low
calorie recipes!
I’m 5’5 and I Approxiamately weigh around 180. I was a good weight through
the first 4 grades and reaching 5th grade is when I started gaining. I was
160 pounds for a few years and then gained 20 more. I haven’t really been
gaining much more lately. I just got signed up for a gym and hoping I can
reach 120 pounds at the end. I’m tired of wearing size 14 pants. Thanks for
the inspiration. It’s so hard to stay motivated.
You Kinda resemble Kristen Bell.
well done
I about started crying. I just ran across this video and Im gonna start
watching more of them and im gonna subscribe. U remind me of myself right
now. Im so insecure abour myself and I never want to go out or do anything
bc of it. I suffer of anxiety and depression and I got on homeschool this
year bc the doctor agreed to it. Im trying to start a new life, and u are
my inspiration now.
Well done. You are beautiful and a kind soul.
Thank you for posting.
You are an inspiration.
You’re absolutely stunning ! Before AND after the weight loss. Thank you
for sharing your story, I recognize myself in ! xx from a french faannn
oh my god. seriously? you inspired me a lot. swear to god. I Hit Subscribe
I wanna see more of our videos. You look awesome.! I’ll take this as a
challenge or my weight loss, I gained a lot of wait.. I’m at 145 pounds now
and I’m not happy about it. by the way! Ypu need to make a lot of inspiring
videos! Thumbs Up!
omg I cried so much! Love this video! I also feel trapped. I’m not super
fat but I don’t feel good. But I’m gonna change now. Great inspiration.
Are you making these costly mistakes in your weight loss regimen? Just go
And Google Fat Blast Furnace to find out.
wow girl you lost so much weight. Thats amazing! Last year in March I was
220 pounds and my height is 5’4. I am down to 172. I sometimes feel like
giving up , because my goal is to be at 140. After seeing your video you
give me hope. Thank you soooo much ;-)
you are very beautiful, i am struggling too great job losing the weight! i
agree people who have never been overweight can’t understand how it feels
day in and day out! you rock girl!!
you have always been so pretty
I LOVED this. Best weight loss video I’ve seen.
Congratulations, you look incredible!!
you made me cry i used to feel the same THANK YOU amazing video i feel like
finally someone else understands me :,) oh and you,re GORGEOUS and an
example of strenght
This is seriously so inspiring I started to tear when you started to
explain how you felt.. Because that’s exactly how I feel and I have always
wanted and tried to push myself to loose my weight and this I think is
really going to help me.. Like when I think I can’t do it I’m going to come
back to this video. It seriously changed my perspective on everything.. And
how I want to spend my life. Thank you for this video.
You can get paid to lose weight with a guarantee! http://bit.ly/1bwaUiY
oh shit
Hi great job and u look awesome. With it weight loss how long did it take
for u to lose it?
Hey guys, i battled with my eight for such a long time and last year, one
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energy)
THANK YOU! Everything you said about feeling trapped in your own body and
the part about people talking about weight loss when they’ve never really
struggled with it, is the TRUTH! Sometimes you really don’t know how it
feels, unless you have experienced it yourself! Congratulations on your
weight loss, you look Amazing!
Congratulations!! The best feeling must be knowing and looking back on how
you useto look to what youve accomplished! I might of not been there with
you since day 1,but looking at this video i swear i feel where your coming
from.. your such a strong beautiful woman, & you make me feel like i CAN
TOO do it. & reach my goal! & im determined this time around,((: I love
this video, thank you so much for sharing it with all of us!!
this video is amazing! i’m so glad you said something about the girls that
have always been skinny posting about weight loss! this is such a huge
inspiration! & i’m definitely subscribing! thank you so much for this!!
Wow, you’ve made so much progress! I am around the same height and also
You weren’t a “linebacker” before, and you were still
lost a large amount of weight. Being heavy hugely affected my social
anxiety, as well. I have to say though, I think you are being really,
reallyyy harsh on your “old” self. You have come a long way and look
fabulous now, for sure, but it makes me sad to see how much pain the past
brings up for you.
clearly a pretty girl with a lot to offer all along…you’re just the new
and improved version now. =)