Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)

Losing 100 pounds is NOT easy! This book is NOT filled with the latest promises and solutions for fast weight loss. You can find plenty of other books on those topics if you're not ready to give up the rollercoaster ride just yet.

What you will find here is a blueprint of tips and ideas for getting started...an outline of sorts for designing a plan that will work for YOU.

This is a quick read from a real woman who is on a journey to lose 100+ pounds. These ideas helped her

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Michelle D Mahan says:

March 1, 2014 at 1:07 am

18 of 22 people found the following review helpful

Very Helpful and Realistic, April 12, 2012

Michelle D Mahan –

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This review is from: Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds) (Kindle Edition)

I downloaded this book and found it to be extremely helpful. Weight loss is not a quick nor easy journey. As I get older the harder I find it to be.

The thing I liked most about this book was the author paints a very realistic picture of weight loss. This isn’t another “Lose 100 pounds in One Month!” book, but instead is a true picture of where you need to start your weight loss journey. You have to get the drive and motivation first or nothing will ever come of it. You have to set realistic goals for yourself and realize that you aren’t going to reach them overnight.

The first stage of setting the right mindset is indeed probably the most important one of all.

Great book and I’m definitely looking forward to continuing the series!

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Lori Tschetter says:

March 1, 2014 at 1:46 am

4 of 4 people found the following review helpful

Realistic advice from someone who’s been there, November 11, 2013

Lori Tschetter –

I love this book. A quick, easy read, it gives honest and useful advice on how to start a weight loss journey. With tips for challenging yourself, setting goals, and retaining/regaining that “first day” motivation, make this a book I’ll return to again and again. The author has been down the weight loss road herself, and gives a perspective that cannot be matched by those who have just “studied” weight loss and not lived it for themselves. Do realize though, that this is not a diet plan: it’s a plan for making yourself ready to make realistic changes in your life. As such, I really enjoyed it and recommend it to anyone who needs a little push to start their own weight loss journey, no matter what “plan” they ultimately decide to follow.

The author also has a corresponding Facebook page, on which she personally posts & shares encouragement with readers/fans, along with challenges to keep them motivated. I highly recommend checking out the Facebook page as well.

tks says:

March 1, 2014 at 2:25 am

6 of 7 people found the following review helpful

A Diet Book For Everyone Wanting REAL Information, April 12, 2012

tks (Indiana, USA) –

Losing weight is not for the faint of heart…and this book proves that. This author has given her honest, heartfelt description of her journey. I was really impressed with the information given and the fact that she finally got it all together and is succeeding. Having tried to lose weight myself, I know the challenges it presents. (and I very rarely succeed at keeping it off).

By presenting her personal challenges and setbacks, she makes me feel I really can finally at last get this done.
This is a very good book on a very important subject and should be read by anyone who wants a realistic, doable weight loss plan.

Toni Shrader
The Truth About Sarcoidosis

Creating YOUR Plan for Weight Loss Success (How to Lose 100 Pounds)