Carb your enthusiasm: Cottage pie with leek and cauliflower mash

Carb your enthusiasm: Cottage pie with leek and cauliflower mash
While the mince cooks, start making the mash. Place the leeks and cauliflower in a large saucepan with 150ml water, dot with the remaining 25g butter, add a tablespoon of olive oil and some salt. Bring the liquid to a simmer, then cover and cook over a …
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Swap it & stop it: Different food choices for a healthier diet
Cheesy does it: Swap ordinary hard Cheddar cheese for a reduced fat version, or cottage cheese and save 10g of fat on a typical serving. Spread the word: … Serve up savings: Swap sausages and mash for a fish pie and save 200 calories. Curry favour: …
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