Recipe Inspiration

Hearty Vegetable Curry. Kick off your craving for spice with this hearty vegetable curry by Cooking Light. Sweet potato, cauliflower, chickpeas and tomato will give you a healthy dose of protein and fiber. Top off with a creamy spoon of Greek yogurt and chances are you won't miss the meat.

Easy to make, super delicious and slimming friendly too! In a large pot, heat oil and saute onion until lightly browned. Add sweet potato and cauliflower and cook until slightly softened.

Hello everybody, it is me again, Dan, welcome to our recipe page. Today, we're going to prepare a distinctive dish, hearty vegetable curry. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.

Hearty Vegetable Curry is one of the most favored of recent trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes yummy. Hearty Vegetable Curry is something which I have loved my entire life. They're fine and they look wonderful.

Kick off your craving for spice with this hearty vegetable curry by Cooking Light. Sweet potato, cauliflower, chickpeas and tomato will give you a healthy dose of protein and fiber. Top off with a creamy spoon of Greek yogurt and chances are you won't miss the meat.

To get started with this particular recipe, we have to first prepare a few components. You can have hearty vegetable curry using 17 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Hearty Vegetable Curry:

1. {Prepare 1 of Carrot.
2. {Make ready 1 of Cauliflower.
3. {Take 1 of Yucca.
4. {Get 1 lb of Okra.
5. {Prepare 1 can of Lima beans.
6. {Get 1 of Onion.
7. {Prepare 1 of Tomato.
8. {Take 2 of Stalks of scallion.
9. {Get 3 clove of Garlic.
10. {Make ready 2 cup of Stock (either chicken or vegetable).
11. {Make ready 1 of Thyme.
12. {Make ready 1 dash of Of salt.
13. {Make ready 1 tsp of Cumin.
14. {Take 1 tsp of Coriander.
15. {Make ready 1 tbsp of Curry (Jamaican).
16. {Get 1 tsp of Ketchup.
17. {Take 1 tsp of Olive oil.

Hearty Vegetable Curry Vegetable curries are a fun and healthy way of packing in a ton of vegetables (and the many health benefits they have) into one-pot dishes that have a flavor palette that impresses even picky veggie eaters. This vegetable curry is super simple and awesome for meatless Monday. You can add any veggies you have on hand which is good especially if you are trying to use up vegetables that are getting bad. Initially I wanted to make Aloo Gobi which is an Indian dish with cauliflower and potatoes but.

Instructions to make Hearty Vegetable Curry:

1. Cut the skin off of the Yucca and then cut it into cubes. Cut up the carrots, and cauliflower. Set to the side for the cooking process..
2. Dice the onion, scallion and the 3 cloves of garlic and cut up the tomato..
3. In a large saucepan, add the oil, onion and garlic on a low flame for about 2 minutes..
4. Take one tbls of curry and add it to the pan, making sure all of the onion and garlic is covered..
5. Add in the Tomatoe, scallions, thyme, ketchup, dash of salt, coriander and cumin. Mix well and cover for 5 minutes..
6. Add in the stock and stir well..
7. Add the yucca, carrots and Lima beans then cover for 5 minutes. Increase the flame and stir the vegetables until they are covered in sauce, then cover for 7 minutes..
8. Chop up the okra and add it to the pot and then cover..
9. Cook for an additional 7 to 8 minutes as needed (making sure to stir in the okra)..

This winter vegetable curry is an easy vegetarian dinner filled with hearty butternut squash, cauliflower, tuscan kale and chickpeas, you'll never know the meat is missing! Curry ingredients are very simple and healthy. For the liquid ingredients, All you need is a can of coconut milk and vegetable broth. The seasonings include curry powder, nutritional yeast, and salt. All though you can easily add any ingredients in your curry, here are the ones I chose.

So that's going to wrap this up for this exceptional food hearty vegetable curry recipe. Thank you very much for reading. I'm sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!