a productive day in my life: grocery shopping, almond milk lattes, decorating my room, veg stir fry

oh wow hello there good morning my friends good morning my friends it is 8 am usually i wake up around 6 to 8 am we’re gonna have a productive day today once i eventually get up i think i’m gonna change right now i am going to do my makeup later because that takes […]

Vegans vs. Meat Eaters: What’s The PERFECT DIET For A Longer Life?

Vegans vs. Meat Eaters: What’s The PERFECT DIET For A Longer Life?

Have you ever wondered who lives longer: vegans or meat-eaters? Get ready because we’re about to answer the eternal question of what’s the ideal diet for a longer life. 9. Body Mass Index The body mass index or BMI is a value defined as the body mass divided by the square of the body height […]

Nutrition 101: Tips From a Registered Dietitian/Nutritionist

Nutrition 101: Tips From a Registered Dietitian/Nutritionist

hi my name is Misa Lawson I’m a registered dietician nutritionist specializing in integrative and functional nutrition I use a whole foods approach and in general food is made of protein calories carbohydrates fats vitamins and minerals but there are also bioactive live components of food that you just can’t get in processed fortified food […]

Whole Food Plant-Based Vegan | How to make stuffed squash, black rice, chestnuts, Tianjin vegetables

Whole Food Plant-Based Vegan | How to make stuffed squash, black rice, chestnuts, Tianjin vegetables

Hi guys. In this video, I’ll be making a dish composed of roasted squash stuffed with black glutinous rice, mushrooms and chestnuts. It’ll be served with some fresh greens, radish and a relish made with pickled squash and Tianjin preserved cabbage. Let’s get right to it. Start off by soaking some dried shiitake in hot […]

I Love Meat! – Silly Meat Eater Comments #7 (Remastered Edition)

I Love Meat! – Silly Meat Eater Comments #7 (Remastered Edition)

1) This week’s first comment is from undertow9x who said… There are 58 Billion sentient land animals killed each and every year by humans without sufficient justification. As I have said in previous videos, we have zero nutritional requirement to eat animals or their byproducts. Each and everyone of these animals were beings capable of […]