Hey, guys. Dr. Josh Axe here. Welcome to Ancient Medicine Today. Today I’m going to be talking about my favorite pantry item, Manuka honey. Manuka honey has been used as medicine for hundreds of years. Also, it’s been used as food. So we’ll talk about the many benefits here. And actually, I think this is […]
When high selenium does not come down in response dietary efforts and cessation of supplementation, what’s going on? Either there’s high levels of selenium in the soil where your food is grown, or you have low methylation because methylation is needed to get rid of excess selenium.
My name is Christine Marquette and I’m a registered dietitian with the Austin Regional Clinic, and I’m going to talk to you about what kind of foods to eat to lose weight. One of the big things to keep in mind when you’re choosing foods and you’re working on weight loss is to choose foods […]
Have you ever wondered who lives longer: vegans or meat-eaters? Get ready because we’re about to answer the eternal question of what’s the ideal diet for a longer life. 9. Body Mass Index The body mass index or BMI is a value defined as the body mass divided by the square of the body height […]
Why the Walnut Is Uniquely Different and So Healthy! Packed with protein, fiber, antioxidants and minerals, tree nuts are a convenient source of healthy nutrition But when it comes to plant-based omega-3 fatty acids, one nut stands alone, the English walnuts The many health benefits of walnuts Walnuts contain 2.5 grams of this essential fatty […]
Let me walk you through where i work everyday It’s a very small kitchen. It’s a home style kind of setting. We cook three meals a day. My name is Miguel Solis. I am the Culinary Nutrition Specialist for the Cleveland Indians. Right now, we are in the home clubhouse kitchen. I get to cook […]
JUDY WOODRUFF: When Michelle Obama was first lady, one of her key initiatives was to push for healthier nutrition and food choices. That translated into a change for public school lunches around the country. But the Trump administration and some state officials argue that the Obama administration went too far, and this administration has been […]