Hypertension and Healthy Eating, Part 3   Role Play, Demo, Foundations

Hypertension and Healthy Eating, Part 3 Role Play, Demo, Foundations

While this is a really great resource, it doesn’t mean anything unless we can begin to put it into action in our life, and that’s the hard part. Diet is one of the hardest things to change and to maintain the changes. Yeah. You know. I’ve always found it hard. I’ve always found it hard […]

MOOD FOOD: HOW OUR DIET IMPACTS OUR BRAIN HEALTH

MOOD FOOD: HOW OUR DIET IMPACTS OUR BRAIN HEALTH

– Diet and mental health. Until recently, as a conventional medical doctor, the widespread view was that our diets don’t really play that much impact in terms of the way we feel. What is going on there? – Yeah, I think, you know, there’s been this long-standing, I guess, dichotomy between mind and body, this […]

How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan

How to Have a Healthy Diet with a Busy Schedule : How to Develop a Healthy Eating Plan

So the next step is to go ahead and come out with a plan on how you’re going to eat healthy. You are a busy person in your school, you have to plan how to get your homework done, you’re a busy mom, busy father you have to plan on how to take care of […]

Eating Honey Every Day Will Do This To Your Body

Eating Honey Every Day Will Do This To Your Body

Eating Honey Every Day Will Do This To Your Body We are constantly trying to find new ways to ensure that our body is healthy. Everyone knows that exercising will keep your bones strong and your heart healthy. Eating fruits and vegetables will give you the necessary vitamins and minerals that your body needs to […]

14 Low Carb Healthy Foods πŸ₯‘ πŸ₯¦ to Eat on a Ketogenic Diet πŸ₯© πŸ— πŸ–

14 Low Carb Healthy Foods πŸ₯‘ πŸ₯¦ to Eat on a Ketogenic Diet πŸ₯© πŸ— πŸ–

Hello and Welcome to Healthy Tunnel! Enjoy our video with health, fitness and beauty information! So, what’s in the menu today? Let’s see! Today we are going to see 14 Low Carb, Healthy Foods to Eat on a Ketogenic Diet. Please subscribe and click the bell icon to stop missing important tips and data on […]